I've sort of rotated through all of my summer meals - and was getting bored of a lot of the same salads and dinners, so last week I made two different dinners that I thought I'd share. Both were quick, easy, and low carb.
Buffalo Meatballs over a Cobb Salad
(because calling it a Buffalo Meatball Salad makes me gag).
Meatballs:
1 lb turkey
4 diced green onions
1/2 breadcrumbs
1 egg
1/4 cup Parmesan
touch of salt
touch of pepper
touch of garlic powder
touch of caynee pepper
Roll into balls, place into slower cooked for 6 hours on low and cover with Reds Buffalo Sauce
Salad:
Arugula, shredded carrots, diced cherry tomatoes, 1-2 hard boiled eggs, crumbled blue cheese - top with creamy blue cheese dressing
This below is not my recipe, but a really good SkinnyTaste staple - and one that I think most kids would really like too.
I served mine with a salad I made with everything I had at home, and tossed with a balsamic vinaigrette.
What you need for the chicken:
- chicken breasts
- kosher salt
- black pepper
- 3 tbsp finely chopped fresh herbs (thyme, oregano and basil)
- 6 tbsp Dijon mustard
- 1 teaspoon of diced garlic
- 1 cup panko breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 tbsp olive oil
What I did:
- Mix herbs, garlic and mustard in a bowl.
- Combine bread crumbs and Parmesan cheese on a plate
- Dip chicken in the mustard-herb mixture then dredge each in the bread crumb-cheese mixture.
- Place chicken in the pan and brown each side, about 2 to 3 minutes per side.
- Bake in at 400 oven for 5 to 8 minutes
I love the mustard chicken from Skinnytaste! Thanks for reminding me to put it back in the rotation.
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