This brings my grand total to 4.6lbs
I can't believe I had such a good week this week. My weekend was basically a food fest. However, I have made some significant changes that I think my body is reacting to very nicely.
- My peanut butter english muffin breakfast ---> Now is oatmeal
- My 180 calorie granola bar snack --> Now is carrots or almonds
- My sandwich, 2 calorie packs, and dessert lunch ----> Now is fruit, jello, lean pocket
- My go-to snack of anything I can get my hands on ----> Now is pretzels
- Plus, I have stopped all drinking during the weekdays
- Weekends
- Restaurant orders
- Dinners
That's awesome! I may have to steal some of your tricks, especially breakfast.
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