Week 2

My 2nd week on the program: -.08
Total loss in 2 weeks: -2.8

I guess that's not too bad. I'm going to try and have a very controlled 3rd week.

This weeks meeting was all about keeping control on the weekends. Can I tell you what I learned?

120 days

That's the amount of days that are weekends and holidays. Meaning, that's 1/3 of the year that I eat like an idiot. I cannot allow myself to lose control 1/3 of the year anymore. I really need to handle my weekend more wisely and this week I plan to keep breakfasts and lunches well portioned so that I have points to play with for dinner and drinks.

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